Each month introduces a cohesive teaching theme with nervous system context, embodied cueing language you can immediately weave into class, bi-weekly pose and transition breakdowns, and a guided warm-up or Sun sequence to help integrate the material into your teaching.
The Collective is designed to help teachers move beyond simply guiding shapes and instead create practices that help students feel grounded, connected, and at home in their bodies.
Each month introduces a cohesive teaching theme with nervous system context, embodied cueing language you can immediately weave into class, bi-weekly pose and transition breakdowns, and a guided warm-up or Sun sequence to help integrate the material into your teaching.
The Collective is designed to help teachers move beyond simply guiding shapes and instead create practices that help students feel grounded, connected, and at home in their bodies.