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A 3-Part Framework for Teaching Movement from the Inside Out
This guide is for yoga teachers who want to move beyond memorized cueing and start creating real, felt experiences for their students.
The Embodied Cueing Method offers a simple, science-informed framework for guiding movement through:
Proprioceptive awareness (orientation in space)
Neuromuscular awareness (intentional activation and support)
Somatic awareness (felt experience, breath, and presence)
Rather than focusing only on shapes, this method helps teachers cue how movement is experienced — in poses and transitions.
A clear breakdown of the three-layer embodied cueing framework
Nervous-system-informed explanations (without overwhelming jargon)
Practical examples for common poses and transitions
Cue stacking formulas you can apply to any class or style
Guidance for teaching embodiment without over-cueing or scripting
This is not a script and not a choreography.
It’s a reference and framework you can return to as your teaching evolves.
Whether you’re a newer teacher building confidence or an experienced teacher refining your voice, this guide will help you cue with more clarity, intention, and depth.
Yoga teachers who want students to feel the practice
Teachers interested in somatics, nervous system awareness, and intelligent sequencing
Instructors who feel stuck repeating cues and want a more embodied approach
Anyone looking for a memorized class script
Teachers wanting rigid rules or “one right way” to cue
📄 Digital PDF (30+ pages)
🧠 Educational + practical
📍 Designed to be skimmed, revisited, and applied in real teaching
💲 $12
A 3-Part Framework for Teaching Movement from the Inside Out
This guide is for yoga teachers who want to move beyond memorized cueing and start creating real, felt experiences for their students.
The Embodied Cueing Method offers a simple, science-informed framework for guiding movement through:
Proprioceptive awareness (orientation in space)
Neuromuscular awareness (intentional activation and support)
Somatic awareness (felt experience, breath, and presence)
Rather than focusing only on shapes, this method helps teachers cue how movement is experienced — in poses and transitions.
A clear breakdown of the three-layer embodied cueing framework
Nervous-system-informed explanations (without overwhelming jargon)
Practical examples for common poses and transitions
Cue stacking formulas you can apply to any class or style
Guidance for teaching embodiment without over-cueing or scripting
This is not a script and not a choreography.
It’s a reference and framework you can return to as your teaching evolves.
Whether you’re a newer teacher building confidence or an experienced teacher refining your voice, this guide will help you cue with more clarity, intention, and depth.
Yoga teachers who want students to feel the practice
Teachers interested in somatics, nervous system awareness, and intelligent sequencing
Instructors who feel stuck repeating cues and want a more embodied approach
Anyone looking for a memorized class script
Teachers wanting rigid rules or “one right way” to cue
📄 Digital PDF (30+ pages)
🧠 Educational + practical
📍 Designed to be skimmed, revisited, and applied in real teaching
💲 $12